“Adrian helped me to overcome my anxiety of travelling on trains, the underground and on aeroplanes. Through his therapy he taught me to recognise my emotions and how to manage them. It has made a huge impact to my life and now I travel on trains, the underground and on aeroplanes at ease and much more relaxed. I’ve also found his techniques useful in other areas of my life, in particular at work, and I have become a more relaxed person being able to manage my stress effectively.” (Five Stars)*