“While suffering from anxiety, depression and lack of confidence after job loss and relationship difficulties, I researched various therapies; having read an article in a peer-reviewed journal that showed changes in people undertaking mindfulness training, I decided on mindfulness combined with hypnotherapy as the combination of approaches I felt would be most effective and appropriate for me. A web search of therapists showed that Adrian provides this combination.
I have found the combination of therapies to be very effective for me, and Adrian’s generous spirit, kindness, non-judgemental attitude and highly ethical approach as a therapist enormously supportive. This good therapist-client relationship helped me also to feel confident in being open about undergoing therapy; I have recommended Wellbeing to colleagues, friends and family.” (Five Stars)